Sun, 18 Dec

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Twists & Beans

Yoga Winter Solstice Workshop

Turn inward, welcome the change of a new season, and allow your body and mind to adapt to this sacred time of the year. It's time to slow down.

Yoga Winter Solstice Workshop

Time & Location

18 Dec, 11:00 – 14:00 CET

Twists & Beans, Avenue du Pont de Luttre 79, 1190 Forest

About the Event

Bring awareness to the transition from darkness into light during the Yoga Winter Solstice workshop.

Being at the darkest point of the year cycle, we set our deep-rooted heart intentions to build a path that lights the way through the darkness of winter.

Turn inward, welcome the change, and allow your body and mind to adapt to this sacred time of the year.

Plant the seeds of your highest potential through ritual, mindful movement and expansive breath and activate & embody your intentions at the “rebirth” of the Sun.

The shortest, darkest day of the year is a time for reflection. It's also an occasion to celebrate all you have learned this year. This sacred time of rest and reflection is your foundation before the awakening toward brighter days. The energy of winter is that of going within. It’s time to slow down and set your heart felt intentions. What do you want to cultivate? What do you want to see flourish when the time is right? It’s a time to dive deep, and refocus your direction. But also, to celebrate the lessons we received.

Gathering to light the candles during the most magnetic night is a powerful way to draw forth what you want in your life.

In this workshop you learn to “digest” the dark energy, to internalize it, but you’ll also see how to balance this energy.

This workshop includes:

• Introduction into the winter solstice and its meaning & possibilities

• Circle Altar of Light

• Yin Yang Yoga

• Mudra Magic

• Mantra

• Pranayama

• Work with Water element connected to emotions and related organs

• Introduction in Chinese medicine for nutritional tips

• Relaxation and meditation

• Delicious vegan treats (mini lunch to keep you warm followed by a dessert)

• On the spot available: yoga mats, props (blocks, bolsters, straps) & herbal tea

Early Bird until 30/11: 35€

Regular Price after Early Bird: 45€

Tickets

Price

Quantity

Total

  • EarlyBird Yoga Winter Solstice

    €39

    EB until 30/11/22. This ticket includes a 3h workshop. Combo of yoga, ritual, meditation, and healthy vegan snacks.

    €39

    0

    €0

  • Regular Yoga Winter Solstice

    €48

    This ticket includes a 3h workshop. Combo of yoga, ritual, meditation, and healthy vegan snacks.

    €48

    0

    €0

Total

€0

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