Sun, 23 Jun
|Twists & Beans
Yoga Summer Solstice Workshop
Celebrate summer & the longest day of the year with the summer solstice!
Time & Location
23 Jun 2024, 11:00 – 15:00 CEST
Twists & Beans, Avenue du Pont de Luttre 79, 1190 Forest
About the Event
The fiery and passionate energy of summer is literally blooming inside of us. By tradition we celebrate the Summer Solstice by practicing 108 Sun Salutations to honor Surya (the Sun), our primary source of light. Surya Namaskar is a symbolic way to honor the Sun through dynamic asana sequence. The rhythmic movements generate extra vibrant energy within and activates the circulation systems in the body.
In this workshop you learn to “digest” the sun energy, to internalize it, but you’ll also see how to balance this fiery energy.
This workshop includes:
· 108 Sun Salutations (with different options to facilitate the flow)
· Breath work (pranayama), mudra, mantra
· Relaxing yoga poses to release the dynamic practice of the Sun Salutations
· Yoga Nidra
· Delicious vegan lunch (starter, main, dessert – in buffet style)
· On the spot available: yoga mats & props
If the weather allows, the physical practice will be outside!
Limited Early Bird tickets until 31/3/24 = 55€pp
Regular price: 65€pp
Ready to set your practice on fire?
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Tickets
Regular Yoga Summer Solstice
This ticket includes a 4h workshop filled with yoga, pranayama, ritual, meditation, and freshly made vegan treats to nourish your body & soul.
€65.00Early Bird Yoga Summer Solstic
EB until 31/3/24. This ticket includes a 4h workshop filled with yoga, pranayama, ritual, meditation, and freshly made vegan treats to nourish your body & soul.
€55.00I pay CASH (65€) on the spot
Please bring your CASH (65€) on the spot on the day of the workshop. No Early Bird possible for this ticket.
€0.00Sale ended
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