Yoga Summer Solstice Workshop

The fiery and passionate energy of summer is literally blooming inside of us. 

By tradition we celebrate the Summer Solstice by practicing 108 Sun Salutations to honor Surya (the Sun), our primary source of light. Surya Namaskar is a symbolic way to honor the Sun through dynamic asana sequence.

The rhythmic movements generate extra vibrant energy within and activates the circulation systems in the body.

In this workshop you learn to “digest” the sun energy, to internalize it, but you’ll also see how to balance this fiery energy.

This workshop includes:

· 108 Sun Salutations (yes you read this well :-))

· Introduction element Fire

· Breath work (pranayama) and mudra magic

· Mantra & Ritual

· Relaxing yin yoga poses to cool down

· Meditation

· Delicious vegan lunch with dessert & summer drinks

· On the spot available: yoga mats & props

If the weather allows, the physical practice will be outside!

Limited Early Bird tickets: 48€pp (limited!)

Regular price: 55€pp

Ready to set your practice on fire?

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