Yoga Spring Equinox Workshop

Join us for a Yoga Spring Equinox workshop to honor the seasonal shift. The return of the light after a long winter encourages us to listen what wants to blossom within us. By tuning into the transitions of the seasons, we have the opportunity to align with the energies Mother Earth provide.

Spring Equinox marks the point of perfect balance when day and night are equal. This is a time to witness the unending cycle of growth and to unfold new beginnings. Remove the fog from the dark winter and build creative energy that helps you to blossom and make things happen.

This workshop will help you to prepare energetically for the arrival of spring. The focus of the workshop will be "balance through the center of your being with purpose to root to rise". A designed yin-yang approach with balancing and grounding flows, pranayama techniques to welcome space within and a 30min yoga nidra practice to allow the stream of awareness to expand.

What can you expect from this workshop? A full-on experience filled with an inspiring yin and dynamic yang yoga practices to ground and to center, breathwork to reconnect, ritual to invoke, mudra to energize, meditation to calm, and freshly made vegan treats to nourish your body & soul.

Practice with a renewed sense of spirit and feel ready for the springtime ahead.

On the program:

11.00 A balanced approach of yin and yang yoga practices with mantra, pranayama

13.30 Yoga nidra (a form of meditation)

14.00 Vegan lunch (starter, main, dessert)

15.00 End of the workshop

Available on the spot: yoga mats, bolsters, blocks, straps, eye pillows, herbal tea

· Early Bird limited spots until 31/1/2024 = 55€ per person 

· Regular price = 65€ per person

I'm so excited to practice with you,

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