Sun, 20 Mar|
Twists & Beans
Yoga Spring Equinox Workshop
Join us for an active Yoga Spring Equinox workshop to honor the seasonal shift. Spring Equinox encourages us to listen what wants to blossom within us.
Time & Location
20 Mar 2022, 11:00 – 14:30 CET
Twists & Beans, Avenue du Pont de Luttre 79, 1190 Forest
About the Event
Join us for an active Yoga Spring Equinox workshop to honor the seasonal shift. The return of the light after a long winter encourages us to listen what wants to blossom within us.
Spring Equinox marks the point of perfect balance when day and night are equal in length and thus when light and dark are in perfect balance.
By tuning into the transitions of the seasons, we have the opportunity to align with the energies Mother Earth provide.
This workshop will help you to prepare energetically for the arrival of spring. This is a time to witness the unending cycle of growth and to unfold new beginnings. Remove the fog from the dark winter and build creative energy that helps you to blossom and make things happen.
What can you expect from this workshop? A full-on experience filled with dynamic yoga to ground and center, breathwork to reconnect, ritual to invoke, mudra to energize, meditation to calm, and freshly made vegan treats to nourish your body & soul.
Practice with a renewed sense of spirit and feel ready for the springtime ahead.
On the program:
· 11.00 Introduction of Spring and how energetically to align
· 11.30 Uplifting Yoga practice with mudra magic, pranayama and meditation
· 13:00 Vegan mini lunch with healthy dessert
· 13:45 Wrap up & Closing circle
· 14:00 End of the workshop
Available on the spot: yoga mats, bolsters, blocks, straps, herbal tea, homemade vegan treats (mini lunch with dessert).
· Price per person Early Bird until 28/2/22 = 35€
· Regular price per person: 45€
Ready to celebrate the rebirth and to manifest your dreams?
Practice with me & book your spot now.
Early Bird Yoga Spring Equinox
EB until 28/2/22. This ticket includes a 3h workshop filled with dynamic yoga, pranayama, ritual, meditation, and freshly made vegan treats to nourish your body & soul.
Regular Yoga Spring Equinox
This ticket includes a 3h workshop filled with dynamic yoga, pranayama, ritual, meditation, and freshly made vegan treats to nourish your body & soul.