Yoga Spring Equinox

The return of the light after a long winter encourages us to listen what wants to blossom within us.

Spring Equinox marks the point of perfect balance when day and night are equal in length and thus when light and dark are in perfect balance. By tuning into the transitions of the seasons, we have the opportunity to align with the energies Mother Earth provide.

We will explore this equilibrium of energy to bring balance to breath, body and soul. This balancing workshop will help to prepare you energetically for the arrival of spring. This is a time to witness the unending cycle of growth and change and to emerge from the winter by planting seeds of intention.

Practice with a renewed sense of spirit and feel ready for the springtime ahead.

Raw Cacao will be served at this workshop to open the heart, give gratitude to the return of the light and celebrate spring.

On the spot: yoga mats & props, herbal tea, raw cacao tasters