Yoga Escape Day Retreat

Join us for a blissful mental and body recharge filled with yoga, yogic breathwork, kriya, meditation, hiking tour and healthy colorful delicious foods in just one day!

The Zome is a little jewel that has emerged from the ground in Blicquy, located in south-west Belgium in the province of Hainaut. With its 6.70 metre-high all-glass star ceiling and its ‘roundness’, it's an ideal space for those moments that call for creativity, a return to oneself, a return to the Sacred.

Starting the day with an accessible yet energetic Vinyasa Flow session, ending the day with a relaxing Yin Yoga Nidra practice.

Program

· 10:00 Arrival with welcome warm ginger shot, tea & tasters

· 10:30 Vinyasa Yoga with dynamic movement, pranayama & kriya

· 12.30 Colorful vegetarian lunch

· 13.15  Hiking tour in nature (car drive 15min to starting point)

· 15.30 Sweet & savoury snack + hot drinks

· 16.00 Yin Yoga Nidra Alchemy

· 17.45 Wrap up with closing circle

· 18.00 End of our journey

This day retreat is crafted for those seeking to break free from the pressures of modern life and to reconnect to your sense of self.