Sun, 07 Feb|
Twists & Beans
Yoga Detox Flow II
Kick start the new year to get back on track and learn how to recharge your batteries with simple tips & tricks! Enjoy and benefit highly with specific detoxifying blend of Yoga postures and nutritional tips.
Time & Location
07 Feb 2021, 14:00 – 17:00
Twists & Beans, Avenue du Pont de Luttre 79, 1190 Forest, Belgium
About the Event
The second Sunday of the 3 (31/1, 7/2, 14/2): Yoga Detox Flow II (Sunday 7/2/21): Detox Detox Detox.
The body is detoxing and we’re in this all together!
The sharing circle is the opportunity to share the experiences of the past week.
The focus will be on a Yin Yoga practice by stretching the deep tissues and meridians supporting the organs. The Yin practice will be combined with a Myafascial Release Ball Therapy followed by a restorative yoga to release completely.
The breathing techniques will bring you in a relaxing mindful state by ending with a meditation.
The dynamic of the group will be very supportive during the process.
Receive on the spot your booklet with a gentle after detox program including recipes for the week to come.
What will you get?
· Yin Yoga + Myofascial Release Ball therapy), breath work practices, mindfulness, meditation
· Explanations about the detox process and info about aftertox (week 2)
· Daily coaching for 7 days in the private FB group
· Share your progressions, struggles and feelings with the other participants in the FB group
. 50% reduction for a private Reiki session 60' (to book separately)
· Booklet with recipes
· Yoga Mats & props are on the spot
Yoga Detox Flow I - 7/02
This ticket includes: - 1 Sunday filled with yoga Yin Yoga, Myofascial Release Ball , pranayama, meditation - Week 2 of the program - this ticket doesn't include the whole program. - Daily coaching for 7 days in the private FB group - Share your progressions, struggles and feelings with the other participants in the FB group - Booklet with recipes - Yoga Mats & props are on the spot
Yoga Detox Package
Kick start the new year to get back on track and learn how to recharge your batteries with simple tips & tricks! Enjoy and benefit highly from three Sunday’s in January filled with specific detoxifying blend of Yoga postures and nutritional tips. This light but effective program will be inspiring to maintain a healthy lifestyle.
Private Reiki Session
Receive 50% reduction for a 60' private Reiki session. Fix a date and hour with Twists & Beans.