Yoga Autumn Equinox Workshop

Join us for a Fall Equinox Yoga Workshop to create balance while synching with the natural rhythms of the earth. Honor the seasonal shift by bringing awareness to your physical and spiritual needs.

The late summer carries an energy of abundance while in fall landscapes silently expose their vibrant colors of red, yellow, and orange. Nature is pulling back, trees and plants are getting dry, the leaves drop off the trees. Gradually the nights get longer and the days get cooler, so it’s the perfect time to refocus our intentions with a soothing and grounding yin-yang yoga practice.

In this workshop we plug into the qualities of autumn by connecting with spiritual and self-care practices. We prepare our mental with mantra, we energize our body with a dynamic yang flow as if we catch those last summer rays … to further transition ourselves toward focusing on our roots. This is…