Yin Yoga & Sound Bath

From yin yoga to a wild sound voyage…

Relax completely and let yourself be guided by the power of sounds and vibrations with a sound bath.

A unique experience combined with a yin yoga session to establish a greater feeling of well-being.

Yin yoga helps to soften tight muscles and targets the deep connective tissues of the body. Yin is soothing and calming and open to all. After the yoga practice, you lay down in Savasana, and listen to the powerful sounds that take you on an inner journey and around the world.

The two musicians of wildflow.voyages.sonores are absolutely amazing! It is suggested that there are many benefits to sound baths, such as calming the mind, relieving pain, tensions, and stress, helping you to totally relax and preparing you for better sleep. Each sound bath is unique and like “a concert for the soul”.

On the spot: yoga mats, bolsters, blocks, straps. Please bring some warm cosiness with you (extra blankets, cushions...) because yin yoga & meditation are cooling the body.

After the session there will be a moment together with herbal tea and healthy sweet treats.

I’m so excited to share this with you.

Sabine x

(psst: can’t make it for this session? No worries, there is another one planned on Sunday 30/6)