Yin Yoga Halloween

Honor a new shift into the next stage of the year because in the darkness, we are invited to slow down, to rest, to reflect and remember.

It’s a time to be close to our living loved ones as well and remember our dead. It is said to be the days when the veil between the worlds is thinnest, so it’s a powerful time for setting intentions.

Let’s celebrate Life with a slow-paced relaxing Yin Yoga, to nourish your body, mind, and soul. The practice is simple and quiet. Yin Yoga has the power to take you beyond your regular comfort zone, however, this is where much of the benefit and magic lies. It also promotes self-care and a deeper connection with your body and yourself.

The practice will be guided with music, ritual, pranayama and an uplifting meditation.

For your safety:

· Keep your distance of 1.5m from other people

· On the spot: Mats, props & herbal tea are available on the spot. You can bring your own mat if you have one.