Thu, 06 Apr|
Twists & Beans
Yin Yoga & Chakra Meditation
Unwind and relax with an uplifting combination of Yin Yoga (60min) and Chakra Meditation (30min).
Time & Location
06 Apr, 19:00 – 20:30
Twists & Beans, Avenue du Pont de Luttre 79, 1190 Forest
About the Event
Let’s celebrate spring with a slow-paced relaxing Yin Yoga practice to support and balance the functioning of the associated organs: Liver and Gallbladder. Yin yoga works on a deeper level thanks to the long-held postures while the flow of Qi in the meridians increases and has an energetic effect on body, mind and soul.
Chakras are important energy centers of the subtle body. It is said to have 7 main chakras connected to our whole system. Through meditation, we’ll explore all the chakras from root to crown and tap into the inner qualities, strengths, sounds and colors of each chakra.
This combo of Yin Yoga & Chakra Meditation promotes self-care and a deeper connection with your body and yourself.
Suitable for everyone who is open for spiritual practices.
On the spot: yoga mats, bolsters, blocks, blankets, straps, eye pillows, water and herbal tea.
This ticket includes a 90min Yin Yoga with Chakra Meditation class. All props and material is on the spot with herbal tea.
I pay CASH only
This class registration offers you the possibility to pay cash on the spot: 18€
I have a 5/10 pass card + cash
I have a 5 or 10 pass card and I pay the difference (6€ or 7€) cash on the spot.