Vinyasa Flow Promo (90')

September is back on the mat! Maybe your yoga practice has fallen by the wayside during holidays, getting back on your mat brings you back into routine to practice regularly.

This weekly 90 min class offers a wide range of postures combined with pranayama to contribute towards inner space and peaceful mind. Expect a playful and functional approach with grounding, soothing and energizing flows to create more strength, stability, mobility, and flexibility.

All classes include pranayama, mudra, meditation and inspirational insights to strengthen your physical and spiritual practice.

These classes are not recommended for complete beginners in yoga as this style is a physically powerful practice with continues movements coordinated with the breath. A prior knowledge of the basics is appropriate (different options are presented).

PROMO SEPTEMBER 2024

- If you live in Forest/Vorst, your first session with me is for FREE if booked in September

- Only available if you pay CASH: 5-pass card 55€ instead of 66€, 10-pass card 111€ instead of 122€

- The cards are based on 75min classes. For the 90min classes, an addition of 2€ is required (to bring cash)

REGULAR PRICES (to pay online):

- Trial = 11€, Drop in = 18€, 5-pass card valid for 2 months = 66€, 10-pass card 122€ valid for 3 months.

Please carefully read the instructions before coming to the class:

- This is not a standard yoga studio, but a private venue

- Changing corner is available

- Online Registration for each class is mandatory because of the limited participants per class (max 15)

- Yoga Mats, bolsters, blocks, straps, blankets, eye pillows are on the spot

- Herbal tea & water

- Style: Vinyasa Yoga Flow

I’m so excited to practice with you,

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