Open Door - Free Vinyasa Class

This is a great opportunity for you to try out yoga for the first time, or if you’re hesitating to get back on the yoga mat… Whatever your drive, please come on over and discover the classes offered.

Learn mindfully about the mind-body connection while bringing the focus internally with the breath.

Expect a wide variety of postures in a playful style, from calming, soothing to energizing and dynamic flows where you move on the pulsations of the heart beats. 

All classes also include pranayama, mudra magic, meditation and inspirational insights to strengthen your physical and spiritual practice.

Classes are suitable for all levels, but a prior knowledge of the basics is appropriate (different options are presented).

Please carefully read the instructions before coming to the class: