Functional Vinyasa Yoga (90')
Sat, 14 Mar
|Twists and Beans
Move with purpose, flow with breath, and discover a functional yoga practice that supports both body and mind.
Time & Location
14 Mar 2026, 11:00 – 12:30
Twists and Beans, Luttrebruglaan 79, 1190 BXL
About the Event
Functional Vinyasa Yoga is a contemporary practice rooted in tradition, yet enriched by modern insights from mobility, biomechanics, physical therapy, and functional movement. Vinyasa naturally brings dynamic, coordinated movement and breathwork to the forefront—while Functional Vinyasa emphasizes muscle activation, joint mobility, and conditioning. This creates a powerful and relevant blend, supported by the breath-to-movement rhythm that allows you to fully drop into the flow. The intention is always to find just enough effort paired with ease.
But yoga is never just physical. At its heart, it is a practice of inner transformation—shifting our energy through movement, breath, awareness, focus, and meditation to quiet the mind. It invites us to observe our thought patterns, steady the inner traffic and conflicts, and open into a deeper sense of freedom. So often, human consciousness is entangled in sensory experience, leaving us to endlessly seek happiness outside ourselves. Through yoga, we learn to turn…
Tickets
First Free Class Forestois
€0.00
I have a 5/10-pass
Select this option when you have purchased previously a 5 or 10-Pass card. Registration is obligatory in every case for each class.
€0.00
Trial Class 12€
This trial class is only available for people who never practiced with Twists & Beans before. It can only be booked once per class and per person.
€0.00
6-Month Yoga Subscription
Enjoy unlimited access to all my regular classes, including: Gentle Flow (Tuesdays) Vinyasa Flow (Saturdays) Yoga in the Park (Fridays, during summer) Occasional Sunday sessions (about once every 5-6 weeks)
€490.00
I have a 6-Month Subscription
€0.00
Yoga 5-pass (90'/class)
This 5-pass card gives you access to 5 Saturday classes and is valid for 6 months starting from the first attended class.
€80.00
Yoga 10-pass (90'/class)
This 10-pass card gives you access to 10 Saturday classes and is valid for 6 months starting from the first attended class.
€150.00
Drop-in Class 20€
€0.00
Total
€0.00