Back on the Mat - Vinyasa

Learn mindfully about the mind-body connection while bringing the focus internally with the breath.

Expect a wide variety of postures in a playful style, from calming and soothing to energizing dynamic flows where you move on the pulsations of the heart beats. 

All classes also include pranayama, mudra magic, meditation and inspirational insights to strengthen your physical and spiritual practice.

Classes are suitable for all levels, but a prior knowledge of the basics is appropriate (different options are presented).

Please carefully read the instructions before coming to the class:

- This is not a standard yoga studio, but a private venue

- Changing corner is available

- Yoga Mats, bolsters, blocks, straps, blankets, eye pillows are on the spot

- Herbal tea and positive vibes

Style: Vinyasa Flow Yoga

I’m so excited to practice with you,

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